Honey garlic chicken wings are a delicious and easy-to-make appetizer or main course. They are made with crispy baked chicken wings that are coated in a sweet, sticky, and flavorful soy honey garlic glaze. The combination of the crispy chicken and the sweet and savory glaze is irresistible.

Honey garlic chicken wings:

Honey garlic chicken wings

Honey garlic chicken wings

Ingredients:

  • 1 pound chicken wings, tips removed and wings separated at the joints
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup honey
  • 1/4 cup soy sauce
  • 4 cloves garlic, minced
  • 1 tablespoon cornstarch

Instructions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a large bowl, toss chicken wings with olive oil, salt, and pepper.
  3. Spread chicken wings on a baking sheet and bake for 20 minutes, or until cooked through.
  4. While chicken wings are baking, whisk together honey, soy sauce, garlic, and cornstarch in a small saucepan.
  5. Bring sauce to a boil over medium heat, then reduce heat to low and simmer for 5 minutes, or until thickened.
  6. Remove chicken wings from oven and toss with honey garlic sauce.
  7. Serve immediately and enjoy!

Honey garlic chicken wings are a great party appetizer or game day snack. They are also a delicious and easy weeknight meal. Serve them with your favorite dipping sauce, such as blue cheese dressing or ranch dressing.

Tips for making the best honey garlic chicken wings:

  • Use bone-in, skin-on chicken wings for the best flavor and texture.
  • Make sure to dry the chicken wings thoroughly before baking them. This will help them get crispy.
  • Don’t overcook the chicken wings. They should be cooked through, but still juicy.
  • Baste the chicken wings with the honey garlic sauce halfway through baking. This will help them get extra crispy and flavorful.

 

 

FAQ:

 

1. What to eat with honey garlic chicken?

  • Rice: White rice, brown rice, or cauliflower rice are all good options. The rice will soak up the sauce and make the chicken even more flavorful.
  • Noodles: Noodles like lo mein or udon are also a good choice. They will help to balance out the richness of the sauce.
  • Vegetables: Steamed vegetables like broccoli, carrots, or green beans are a healthy and refreshing side dish.
  • Salad: A salad with a light dressing can help to cut through the sweetness of the honey garlic sauce.
  • Soup: A light soup like chicken noodle soup or miso soup can be a good way to start the meal.
  • Steamed buns: Steamed buns are a popular Chinese side dish that can be used to scoop up the honey garlic chicken.

2. How many calories are in 3 honey garlic chicken wings?

The number of calories in 3 honey garlic chicken wings will depend on the size of the wings and the amount of sauce used. A conservative estimate would be around 450 calories.

Here is a breakdown of the calories in a honey garlic chicken wing:

* Wing: 100 calories
* Honey garlic sauce: 50 calories

So, for 3 wings, you would be looking at:

* 3 wings: 300 calories
* Honey garlic sauce: 150 calories

Total: 450 calories

3. What is honey garlic sauce made of?

Honey garlic sauce is made of a few simple ingredients:

* Honey
* Garlic
* Soy sauce
* Ginger
* Sesame oil
* Optional: Red pepper flakes, rice vinegar, or cornstarch

The honey and garlic are the main flavors, and the soy sauce, ginger, and sesame oil add depth and complexity. The red pepper flakes add a bit of heat, and the rice vinegar or cornstarch can be used to thicken the sauce.